In science, we call it energy,
In religion, we call it spirits
In the streets, we call it vibes.
All I’m saying is trust it (@bonkifide on Instagram)
I have never really been the kind of person who takes extra time to notice my surroundings, this is because I am someone who knows how to smile and have fun in any situation. But I have come to realize that if we truly want to achieve our goals and protect our peace, We have to be deliberate.
Only you and I can decide who we want to invest our time with, we can choose to be deliberate with our friendships, we do not have to go with the flow, we can create the waves.
Think about it in the practical aspects of your life. Think upon the type of life you want, the way you want to feel. If its more gym or workout oriented, surround yourself with people who are where you want to be. Even something such as drinking water, start putting a glass next to you before you sleep. There is so much potential in each of us and we have to take time to discover it.
Take time this week to notice how you feel around a group of friends,
how your mood changes when you listen to a certain type of music or a type of movie or series
notice where you feel safe and loved
because you are the most valuable thing in your story
and readjust your day to have more of what brings you joy.
Comment or email your experiences and what you notice.
See you soon