PROTECT YOUR SPACE

PROTECT YOUR SPACE “ Your personal boundaries protect the inner core of your identity and your right to choices” – Gerard Manley Hopkins In November last year, I experienced a different level of inner-peace and I had moments where I felt I was glowing. This was mainly because I stopped trying so hard to please…

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Reminding Yourself

I started overthinking again and comparing my life to others a couple of weeks ago and while I was in that funk, i decided to go back to my old blog posts and re-read them just for fun. I want to share with you what I realized. I discovered that sometimes we need to be…

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Power of checking up

Let’s think back a little to when you had your lowest moments. Do you remember who was there for you? Who listened to you and made you feel better? Who showed up for you and made efforts to make sure you were okay? I have had to admit that I’m not the best when it…

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Who Makes Your Decisions ?!

Do you ever wish someone else, just anybody could take the pressure and make the hard decisions on your behalf? Then they’d also face the consequences, while you sit back, kick your feet up and eat popcorn? Well, I do. I am probably one of the most indecisive persons you could ever meet and this…

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Change Your Surroundings

In science, we call it energy,In religion, we call it spiritsIn the streets, we call it vibes. All I’m saying is trust it (@bonkifide on Instagram) I have never really been the kind of person who takes extra time to notice my surroundings, this is because I am someone who knows how to smile and…

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Your Last Argument

“The truth is, unless you let go, unless you forgive yourself, unless you forgive the situation, unless you realize that the situation is over, you cannot move forward.” – Steve Maraboli Think back to your last argument, or the last slight disagreement you had. How did you feel after? I always feel confused, unsure if…

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Dealing with Negative Thoughts

Negative thoughts are not limited to self depreciation or a feeling of inadequacy stemming from work or school, it could be a disappointing situation that happened in the past that you can’t change or an unkind statement that was said about you that you can’t seem to shake off. These thoughts tend to overwhelm us…

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Take Action

Do you know the feeling after you listen to a motivational podcast, watch an inspiring youtube video or read something that stirs you up? You instantly want to do better, start going to the gym, start reading a book, start taking your goals seriously. But after a couple of days, life happens and everything falls…

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Enjoy Your Own Company

If you had to count the number of times you’ve read the words “love yourself” on social media, I’m guessing you would lose track of the number, same here. But here’s the truth, I always gloss over it and carry on with my day without taking time to understand what it really means to love…

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